Today was rough. There's nothing else to say. Total calories 1182. Not good enough. I binged right before bed which I know I shouldn't have.
Fuck it.
Total all month: 5935
Daily Average: 1187.
I will get it below a thousand.
More thinspo.
Xoxo,
Strength
172
Hey girl, are you doing a good breakfast in the morning? It really helps keep the calorie count down as the day goes on.
ReplyDeleteWhat I find helps me is to just take what I need and make sure it's when I'm on the way out from somewhere, like an apple as I go to my mom's or something. That way I can't just go ham on the kitchen. Don't be too hard on yourself because that just makes a binge happen even more.
<3
That's an awesome idea. I usually have a banana or egg whites in the morning just get my metabolism going again which does seem to help keep the calorie count down :)
ReplyDelete